Action Bronson
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Action Bronson: Weight Loss, Tattoos & Net Worth

Arian Asllani, best known as Action Bronson, is an American rapper, television personality, author, and talk show host.

Furthermore, before focusing solely on his music career, Bronson was a highly regarded fire-flame gourmet chef.

Action Bronson is also known for hosting talk/variety show The Untitled Action Bronson Show and his travel show Fuck, That’s Delicious.

Action Bronson posing for a photo.
Action Bronson was posing for a photo.

Moreover, he is signed to Vice Records, distributed by Atlantic Records.

The article on Action Bronson discusses the personal life, career, early life, net worth, social media, tattoos, and net worth of the American rapper. 

Quick Facts

Here are some quick facts about Action Bronson: 

Full Name Ariyan Arslani aka Action Bronson
Birth Date December 2, 1983
Birth Place Queens, United States of America 
Residence United States of America 
Nationality American 
Hobbies Art and Sporting activities. 
Education Art Institute of New York City
Ethnicity Albanian and Jewish 
Zodiac Sign Sagittarius 
Father’s Name Not Available 
Mother’s Name Not Available 
Sibling None 
Age 40 years old
Height 5 feet 7 inches or 1.74 m
Weight 104 kgs (149 pounds) 
Eye Color Blue 
Hair Color Light Brown 
Profession None 
Partner Valeria 
Children Benicio, Elijah, and Hannah 
Net Worth  $8 million 
Social Media Facebook, Twitter, Instagram, Website
Merch Vinyl Record, Poster
Last Update March 2024

Action Bronson: Age, Height, and Weight 

Bronson, who is currently 40 years old, has light brown hair and blue eyes. 

Furthermore, the rapper is currently 104 kilograms and stands tall at 5 feet 7 inches.

In addition, he was born under the astrological sign Sagittarius. Moreover, Carnation is the official flower of the sign. 

Sagittarius people have a wonderful, caring character because they combine independence, wisdom, and compassion.

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Action Bronson: Personal Life

Action Bronson was born in Queens, New York, on December 2, 1983. He was also given the name Ariyan Arslani.

Furthermore, he is the only child of his parents and was brought up in the Forest Hills neighborhood of Queens.

Moreover, he is the son of an Albanian Muslim father and an American Jewish mother. He had been brought up in his father’s Muslim tradition since childhood. 

Similarly, Bronson was more passionate about cooking than rapping when he was younger. Furthermore, he studied at the Art Institute of New York City.

Weight Loss

Bronson prioritized his health in 2021, and his efforts are paying off.

Furthermore, Bronson, who used to weigh 400 pounds, has lost over 150 pounds. Similarly, he celebrated the occasion by posting a shirtless picture and flexing his muscles. 

Furthermore, Action Bronson attributes his weight loss journey to the birth of his son in 2019.

Action Bronson's before and after
Action Bronson’s before and after (Source: USWeekly)

Similarly, he concentrated on his diet and began working out at the gym during quarantine to lose weight.

According to reports, he gets up at 4 a.m. and starts his day with a protein shake before hitting the gym for boxing and HIIT workouts.


Valeria, Action Bronson’s long-term girlfriend, is in a loving relationship with him.

However, the precise date when the couple began dating is unknown; he first shared a photo of his current girlfriend in 2015.

Furthermore, Valeria is a native New Yorker. She is also a clinical social worker, certified therapist, and yoga instructor. 

In addition, Action has decided to spend the rest of his life with Valeria. On November 11, 2019, the couple welcomed their first child together.

Following the birth of his son, Action posted a photo of himself holding his little bundle of joy on his Instagram account.


Action and Valeria named their son Benicio. The name derives from Spanish and means “Benevolent One.”

Furthermore, he has two children with his previous partner: Hannah, a daughter, and Elijah, a son. 

However, the rapper never disclosed any information about his ex-girlfriend, but he did say she was black.

In addition, his ex-girlfriend was reportedly from the West Indies.

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Action Bronson: Tattoos 


You can find a large tattoo of a shrine in vivid colors with a half-moon just above it on the back of his head. 

Furthermore, small birds fly around in the backdrops and flowers tattooed on both sides of the shrine.

Tattoos with names

The rapper has his son’s name, “Elijah,” tattooed on his right collar bone. Similarly, his daughter’s name, “Hannah,” is tattooed on the middle of his chest.

Action Bronson's Tattoos
Action Bronson’s Tattoos (Source: TheNewYorkTimes)

Tattoo of the Devil

You can find a tattoo of some little cartoon devil carrying a staff with a skull and a sharp-pointed tail on his right hand. 

Tattoo of the Grim Reaper

The grim reaper is tattooed on the edge of his upper left arm. Reportedly, it’s one of the tattoos he deeply regrets and intends to cover up.

Snake and Skull Tattoo

On the right side of Ariyan’s abdomen is a tattoo of a skull with a snake coiled around it, attempting to break the skull’s top and enter it.

Girl with a Dog Tattoo

Another tattoo, to the right of the skull and the snake on his stomach, depicts a girl in a bikini holding a dog.

Tattoo of a face

Action’s left-hand bears a tattoo of a man with long hair and blue eyes.

The Snake Tattoo

The rapper’s left bicep is covered with a snake tattoo.

Tattoo of a Matador

The chef’s right shoulder is covered in a huge tattoo of a matador wielding a weapon and standing next to a bull.

Tattoo of the Chief

Below his matador tattoo on the rapper’s right arm is a tattoo of a woman chief made to wear a wolf’s head like a crown.

Bronson's chief tattoo
Bronson’s chief tattoo (Source: TattooMeNow)

The Girl with the Dragon Tattoo

A tattoo of a dragon’s neck and face encircled by clouds is on the side of his lower right leg. Furthermore, he also has a king tattoo from a deck near his ankle.

Tattoo of a baby

On the inner side of his right wrist is a tiny tattoo of a baby’s face with a nipple in his mouth.

The Eagle Tattoo

Action has an eagle tattoo on his left knee that he refers to as a “knee angle” since it is tattooed on Bronson’s knee. 

Furthermore, the eagle’s wings are scattered, trying to fly in front of the sun.

Tattoos of a ‘Shield, Snake, and Bird’

A hissing snake, a bird on the inner side, and a huge shield with two axes in the form of a cross are tattooed on the front of his left lower leg.

Moreover, an egg is also busting open near the snake’s mouth.

In addition, Action Bronson also has several other tattoos through his body. His other tattoos are Skull, Eagle, Tank, Ant, Scorpions, among other tattoos. 

Action Bronson: Early Life 

Before his music/television career, Bronson was a successful chef.

Furthermore, he began his career as a gourmet fire-flame chef at his family’s restaurant in New York City.

Moreover, a TV show called “Action in the Kitchen” showed his culinary prowess.

Subsequently, Bronson’s interest in music was sparked by a broken leg during an accident in the Kitchen.

“Fine Fabric Delegates” was released on March 15, 2011, is Action Bronson’s debut studio album.

Action Bronson during a concert.
Action Bronson during a concert.

Subsequently, Bronson followed it up with “Well-Done” in November of that year, collaborating with American hip hop producer Statik Selektah.

Moreover, he then released his new mixtape, “Blue Chips”, with Party Supplies on March 12, 2012.

In addition, Paul Rosenberg agreed to sign Action Bronson to a managerial deal with Goliath Artists in August 2012.

Furthermore, in 2012, Action Bronson signed with Warner Bros. Records through the media company VICE and the concert booking agency NUE.

Action Bronson: Career


Bronson announced “Rare Chandeliers”, a collaborative mixtape with the Alchemist, on November 15, 2012.

Moreover, Bronson performed at the Coachella Valley Music and Arts Festival in March 2013. 

Action Bronson was signed to Atlantic Records in May 2013, and on June 11, 2013, he launched an extended play (EP) labeled Saab Stories.

In July 2013, he expressed interest in including fellow Queens-bred rappers Nas and Kool G Rap on his major-label new album.

Furthermore, Bronson also announced in July that his major-label debut album would be released in early 2014.

Similarly, Bronson released “Blue Chips 2,” the second installment in his Blue Chips series, in support of the album, on November 1, 2013.

Bronson released “Easy Rider,” his very first single from the debut album Mr. Wonderful on August 5, 2014.

Furthermore, the video for “Easy Rider,” directed by Tom Gould, is a testament to the 1969 movie of the same name, starring Peter Fonda and Dennis Hopper.

In addition, Bronson announced the title of his new album, “Only for Dolphins,” on August 9, 2020, with a release date of September 25, 2020.

Moreover, Bronson created the cover art himself.


In many of his songs, Bronson raps about food. Moreover, he is well-known for his common references to athletes and sports teams, often cryptic.

Bronson’s lyrics frequently mention sports in New York City. Furthermore, he raps about obscure topics such as pro wrestlers, bodybuilders, figure skating, and sports gambling.

Subsequently, Bronson rose to prominence early in his career for his songwriting and stylistic resemblance to the New York rapper Ghostface Killah of Wu-Tang Clan.


Action Bronson appeared in two television shows broadcasted on the Viceland channel: Fuck, That’s Delicious, a food travel show. 

Similarly, he was also a regular on The Untitled Action Bronson Show, a nighttime food talk show.

In addition, he appeared in the now-canceled comedy documentary series Traveling the Stars: Action Bronson and Friends Watch ‘Ancient Aliens.’

Furthermore, Action has also appeared in movies. Moreover, he appeared in the 2019 film “The Irishman” as a coffin salesman in a cameo role.

Likewise, he has also appeared in the movie “The King of Staten Island.”


Action Branson has written three books to date.

His first book F*ck, That’s Delicious: An Annotated Guide to Eating Well published on September 12, 2017, was written along with Rachel Wharton. 

The book contains illustrations, images, and more than 40 recipes by Action Branson.

Action Bronson's Book
F*ck That’s Delicious by Action Bronson (Source: Amazon)

Stoned Beyond Belief published on March 19, 2019, is a tribute to a substance Bronson refers to as “life-changing, horizon-expanding, a conduit for happiness, a connector.”

His third book, F*ck It, I’ll Start Tomorrow: A True Story released on April 20, 2021 talks about the many struggles of the rapper.

Action Bronson: Controversy 

Bronson was the headliner for George Washington University’s annual spring concert, ‘Spring Fling,’ in March 2016.

Furthermore, when Bronson’s song “Consensual Rape” became public, it sparked outrage.

Moreover, many of Bronson’s statements were regarded as homophobic, transphobic, and misogynistic.

In addition, the university canceled the performance after pressure from student activist groups.

Similarly, Bronson was barred from performing at Trinity College’s Spring Weekend concert in April 2016.

In an open letter, Bronson stated that his songs “depict a story” and “aren’t meant to be anything other than an artistic expression.” And asked the public to forgive him. 

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Action Bronson: Net Worth 

Action Bronson’s net worth is estimated to be around $8 million.

In addition, he collected thе wеаlth frоm his саrееr as a rарреr. Furthermore, he has collaborated with other popular artists to release album after album.

He has also amassed wealth as a tеlеvisiоn hоst and has rеlеаsеd сооkbооks. Moreover, according to reports, Bronson owns a luxurious home and BMW.

However, his annual salary is not known to the public. 

Action Bronson: Social Media 

Action Bronson can be found on Facebook, Twitter, and Instagram. Furthermore, he is very active on the internet.

In addition, he discusses his weight loss, his love of cooking, and his musical career on his social media profiles.

Action Bronson is a foodie guy.
Action Bronson is also passionate about food.

Furthermore, he enjoys posting photos of his close friends and family like everyone else.

Bronson Instagram has over 2 million followers and 300K followers on Twitter. Similarly, he has also over 600K followers on Facebook.

Frequently Asked Questions 

Who inspired Action Bronson? 

American rappers Kool G Rap, Cam’ron, Nas, Mobb Deep, UGK, and the Wu-Tang Clan are Action Bronson’s biggest influences.

Furthermore, artists such as Michael Jackson, Carlos Santana, Queen, and Albanian wedding singers had also influenced him.

What does Action Bronson number’s tattoo mean? 

The figures indicate the statistics of one of Action’s favorite athletes, Barry Bonds.

When did Action Bronson collaborate with Eminem? 

In February 2014, Action Bronson, Kendrick Lamar, J. Cole, and 360 accompanied Eminem on a tour of Australia, South Africa, and New Zealand.

Is Action Bronson hospitalized? 

Bronson was admitted to hospital in Anchorage, Alaska, in October 2015, for emergency surgery following a concert on October 23. He was hospitalized for several days.

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