Mat Fraser: Fitness, Cross-fit Games & Net Worth

Mathew Edward Fraser, who is also known as Mat Fraser, is a retired Canadian-American athlete. The athlete has won several CrossFit games throughout his life.

In fact, Mat was the first and only person to win five CrossFit matches consecutively. The dominant fitness athlete definitely has created history.

Some people dedicate their hard work to the things they want and make a mark of their own.

Similarly, with his dedication to fitness, Mat has made such a remarkable identity for himself.

You can often pull an athlete out of the sports, but one can never pull the sports out of a sportsperson. Mat Fraser has proved the statement right.

Although, he had an injury and retired from weightlifting. He still couldn’t keep himself away from sports and ultimately got involved with CrossFit.

Mat Fraser showing his fit body by folding his shirt like a crop top.

The audience loves him and idealizes him for the victory, his discipline, and his dedication.

Thatswhy, the athlete is still appreciated despite his retirement. However, such a harsh training and restrictive diet was never an easy thing to follow up. But, Mat always did the best.

Besides, the sports spirit runs in the blood of the Fraser family. Not just him, but his parents are also the champions in sports.

His father and mother both are Olympic champions in skating.

Quick Facts:

Here are some facts about the previous CrossFit athlete Mat Fraser:

Full Name Mathew Edward Fraser
Also known as Mat Fraser
Date of birth January 25, 1990
Place birth Kingston, Ontario, Canada
Age 31 Years Old
Height 5 feet 6 inches (168cms)
Weight 195 lbs( 88kgs)
Horoscope Aquarius
Birthstone Sugilite
Lucky color Yellow
Lucky number 3
Skin color Fair
Eye color Brown
Hair color Dark brown
Father’s name Donald Edward Fraser
Mother’s name Candace Lyne “Candy” Jones
Siblings Jesse Fraser
Marital status Unmarried
Spouse/Partner Sammy Moniz
Children None
Education Graduate (Mechanical Engineering)
Universities North Michigan University, University of Vermont
Profession  CrossFit Athlete
Debut 2014 CrossFit Games
Years active 2014-2020
CFID 153604
Nationality Canadian-American
Ethnicity White
Religion Catholic Christian
Hobbies Traveling
Regional Finals 5-times Regional Champion
Division Not Mentioned
Retirement February 2, 2021
Net worth $2 million
Social media Instagram, Twitter, Facebook, YouTube
Website @FRA5ER/ Linktree, MatFraser/
Merch Posters, HWPO: Hard Work Pays Off, The Fittest
Last Update October, 2021

Mat Fraser: Early life

Mathew Fraser was born on 25th January of 1990 in Kingston, Ontario, Canada. He spent his childhood in Sharlot Lake.

While he was young, his family moved out of Canada. Actually, they shifted to Colchester, Vermont, in the United States. Thus, the athlete attended his early schooling in Vermont.

In fact, Mat was very active and athletic from a young age. For example, he learned swimming when he was just a year old. Likewise, the athlete learned water-skiing at the age of eighteen months.

He learned to go downhill at the age of two. Similarly, at the age of five, the fitness freak learned to go up in a handstand.

Later, in middle school, Mat showed interest in football. He also played several school football matches.

However, while growing, he developed an interest in weight-lifting.

When he was 12 years old, Mat was noticed by a coach while he was trying to compete in weight lifting with a friend.

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Mat Fraser: Height, Weight, and Ethnicity

The fitness athlete stands 5 feet 6 inches tall. And he weighs 195 lbs. So mat has indeed built a strong athletic physique.

Mat has a mixed nationality since he is of Candian descent.

Despite being born in Canada, the athlete holds an American nationality. In addition, the athlete is of white ethnicity.

And he is a Catholic Christian.

Mat Fraser: Educational Background

The athlete mat Fraser attended Coclhestet High school. He did his early schooling and also graduated high school from the same institute.

After graduating high school, Mat started training at the Olympic Training Center in Colorado Springs, Colorado.

In fact, the athlete was training full-time for Olympic weightlifting as a resident athlete in Scholarship.

Later, Mat enrolled at the Olympic Education Center at Northern Michigan University to continue his study after an injury. The athlete studied math and physics at the university.

Similarly, he later returned to Vermont after working for a period to continue his study.

The athlete joined the University of Vermont in Burlington. In fact, he did a double major course in mechanical engineering and engineering management.

Also, Mathew holds a double minor degree in math and Business. He graduated with the degrees in Busies and engineering in 2016.

The fitness athlete is very dedicated to educational studies as well. Despite all the fame, he believes in building his core in education as well.

Mat Fraser: Family and Relationship

The athlete’s parents are both Olympic Champions. His father’s name is Donald Edward Fraser, aka “Don Fraser.” He is a former Canadian pair skater.

And Mat’s mother’s name is Candace Lynne “Candy” Jones. She is also a Canadian former Free Skater and pair skater.

Candy was originally a single skater who has won gold medals in free skating, figure, and dance.

Also, as a couple, Candy and Don won gold medals at the Canadian Figure Skating Championships in 1975 and 1966. They also competed in the 1976 Winter Olympics.

Together, Candy and Don have won several World Championships.

In fact, they were known to do a one-handed overhead lift, and the pair did a no-hands death spiral for the first time in the history. No other pair of players have tried to do such stunts.

Likewise, the couple was also a part of the 1977 Broadway production. And they were also seen in the 1978 television broadcast of Toller Cranston’s The Ice Show.

Besides, they also worked the normal jobs to take care of their family. Mat’s father, Don Fraser, had a woodworking and furniture business. He also worked in real estate.

Likewise, his mother was a qualified doctor. And she worked first in Kingston, Ontario, before moving to Kingston, where Mat was born.

Mathew Fraser also has a brother. His name is Jesse Fraser. And he is a tattoo artist.

Who is Mat dating?

The fitness athlete is dating Sammy Moniz for several years now. She is a personal chef and an Instagram influencer.

In fact, she created the website called Feeding the Frasers.

Before switching to the website, Sammy worked as Director of Athlete Relations with Loud & Live.

Also, she was an Athlete manager for 18 CrossFit Athletes. The athlete’s beloved holds a degree in creative writing. She graduated from Western New England College in 2011.

Additionally, she is also a former Reebok affiliate manager. The lady surely holds a strong professional resume with all her work experiences.

Mat Fraser with his wife
Mat Fraser taking a selfie with his girlfriend, Sammy Moniz. this picture was taken while working for the nutrition brand. @butterbros shot it.

Although Sammy is often referred to as Mat’s wife, there are no revelations of their wedding.

Mat Fraser: Professional Career

Mat Fraser is a five times winner of CrossFit games. In fact, he consecutively won the title in 2016, 2017, 2018, 2019, and 2020.

He made his debut at the 2014 CrossFit Games and took second place after a strong performance.

Continually, in 2015, he was supposed to win after the retirement of Rich Froning. However, he was edged out in the final event by Ben Smith.

Afterward, he consecutively won the title for five years.

The 2020 games were his final games. He won the CrossFit Games with a greatly extended record margin of victory of 545 points.

The athlete initiated his professional career in weightlifting and fitness as soon as he completed high school.

In addition, he has a background in Olympic weightlifting.

Also, Mat was a junior national champion. He earned his first national title in weightlifting when he was only 13 years old.

Similarly, he was the school champion in 2003, 2005, and 2007.

In the 2016 Summer Olympics, Chicago lost its bid, and it led to cutting his fund. This led to his retirement from the weightlifting sport.

In fact, the athlete also lost his interest in the sports as he had several injuries.

After recovering from the injury, Mat started training in CrossFit. The athlete was only 22 years old when he joined CrossFit gym.

The athlete also competed in CrossFit events in 2013. But it was just to earn the pocket money.

The Injury and Gap in Career

Mat injured his back just a few weeks before the Junior World Weightlifting Championship in 2009. This championship was going to be held in Bucharest, Romania.

Actually, the athlete injured his back while doing a clean-pull. In fact, this injury was further damaged in a squat after trying to train a week after the previous injury.

Mat had a fighter spirit. Thus, he went to compete in the championship despite the injury.

Sadly, he suffered from two breaks in his L5 vertebra. Thus, the champion had to wear a plastic brace on his torso for four months.

Still, his injury failed to heal, so the doctor suggested doing spinal fusion surgery.

But, the athlete refused to do the surgery, fearing it would end his athletic career.

Hence, Mat went through experimental surgery. He had his back re-broken and inserted a protein sponge to help the bone to heal.

It also involved two plates and six screws attached to his lower spine.

In fact, it took a year to rehabilitate after the surgery. However, Mat resumed training four months after it.

Profession Post-Competition

After retirement from competitive CrossFit, Mat is involved in several projects.

He is associated with the Hybrid performance Method in April 2021. And he released his HWPO (Hard Work Pays Off) training through this association.

Mat Fraser
Mat Fraser training in a merch he endorses and works with “HWPO.”

Likewise, the athlete partnered with the filmmakers Buttery Bros. He announced the launch of a supplement company named Podium Nutrition.

Also, the release of its product is scheduled for July 2021.

Mat Fraser: Net Worth

The net worth of the fitness athlete is $2.5 million. In addition, each CrossFit match game’s title is worth $300,000.

And Mat has won five of them, adding the value to his net worth.

Additionally, the athlete is associated with several brands.

Recently, Mat has also launched his own nutrition brand. Thus, his net worth is supposed to increase in the days to come.

The athlete is really using his business degree after retirement. And definitely, he is set to earn a fortune from this.

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Mat Fraser: Social Media

The fitness athlete at Fraser is very active on social media platforms.

His Instagram handle has 2.4 M followers.

And his bio says, “Athlete. 16-17-18-29-20 CrossFit Games Champion/ UVM Mechanical Engineering”.

Mat often posts his fitness video, training sessions, and his personal life through his social media.

Mat training in the gym
Mat Fraser training in the gym

Similarly, his girlfriend Sammy is also active on Instagram and has over 184 K followers.

She endorses their website called

Likewise, Mat also has a Twitter account. It has 69.7 k followers. The athlete joined Twitter in May 2014.

Also, he tweets about CrossFit games and fitness news.

Furthermore, Mat also has a Facebook account with over 542k followers.

Additionally, Mat Fraser and his girlfriend Sammy Moniz have launched a YouTube channel. The channel is named FRA5ER, and it was launched on January 8, 2021.

The channel has 192k subscribers in just a few months. Also, they have 4,284,005 views to date.

The channel has links to Sammy’s website and Mat’s training program.

The channel also posts training and fun game videos. In addition, it also has videos of interviews with other athletes.

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Interesting facts about Mat Fraser

  • In 2019, Mat Fraser was announced as the “Fittest Man on Earth.” He got this title after winning the 2019 CrossFit games consecutively for the fourth time.
  • Currently, the fitness athlete is living in Cookeville, Tennessee, in the United States of America.
  • Mat Fraser does hardcore training every single day for six and a half hours.
  • The athlete initially intended to pursue a career in engineering. However, a stint as an intern in an aerospace company in 2014 inspired him to focus on CrossFit.
  • Mat’s parents debuted as pair skaters at Canadian Figure Skating Championship in 1974. Also, they became fourth in that competition.
  • The athlete is also associated with several fitness brands such as Nike, Rogue, Compex, Thergaun, Xtend, and Beam.
  • Additionally, Mat also has a personal edition of Nike sportswear. His personal editions of Metcon cross-training shoes feature his motto, “Hard Work Pays Off.”
  • The champion also trained at Champlain Valley CrossFit and a home gym in the basement of his parent’s house.
  • Besides, the athlete has trained with female athletes like Katrin Daviosdottir and Tia-Clair Clooney.
  • In fact, Mat trained with Tia-Clair for the 2019 and 2020 CrossFit games
  • The athlete can back-squat 485 pounds.
  • Also, the athlete eats six to seven thousand calories a day during the full swing of CrossFit games.


Who owns CrossFit?

Greg Gallman owns the CrossFit. However, in 2020 he tweeted that he was selling the fitness brand.

How much can Matt Fraser lift?

Mathew Fraser can do 5000lb deadlift and 50 ma Pull-ups.

Is Matt Fraser in the 2021 CrossFit Games?

No,  the athlete isn’t playing since he retired from CrossFit.

Why did Mat Fraser retire from CrossFit?

Actually, Mat Fraser didn’t mention any specific reason for quitting CrossFit. However, he said that he wanted to make decisions that concerned his friends and family rather than performance.

Did Mat Fraser ever beat Rich Froning?

Yes, Mat Fraser beat Rich Froning in his fifth CrossFit match. In fact, Rich Froning was the first athlete to win four consecutive CrossFit games.

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