Tiktok Star Mikayla Nogueira Weight Loss Before And After- Work Out And Diet Plan
Mikayla Nogueira’s weight loss has shocked fans after seeing her before and after photos.
Mikayla Nogueira of TikTok is starting a new chapter in her life, telling her followers that she’s been letting herself go for a long time and haven’t taken care of herself.
Mikayla Nogueira, a TikTok star, is speaking out about her health.
The beauty blogger, renowned for uploading cheerful videos about new makeup trends and products, uploaded a sensitive video revealing her mental health struggles, including an eating disorder.
Tiktok Star Mikayla Nogueira Weight
Mikayla admitted that she needed to lose weight for health reasons but was nervous about the procedure.
Losing weight as someone suffering from an eating disorder is not always a good choice. On the other hand, Mikayla wants to live a long and healthy life.
The beauty guru, who previously addressed her 60-pound weight gain in April, claimed she’s dealing with various physical health challenges, adding that she’s gained weight “quite quickly,” and there have been consequences.
Mikayla repeatedly insisted that she is not seeking to lose weight for “beauty” but for her general health. She says her forthcoming wedding with fiancé Cody is one of her main inspirations for staying on track.
She explained that she decided to do this because she was getting married in a year. She went on to say that she doesn’t believe she has to be the best version of herself when she marries, but she does want to be the one she is happiest with.
Mikayla stated that she is “extremely terrified” to embark on this journey, but she stressed that it is a necessary step.
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Mikayla Nogueira Diet And Workout Plan
Mikayla Nogueira hasn’t revealed her diet and workout plans yet.
However, the TikTok celebrity with nearly 12 million followers hopped on the social media platform with a very relatable, genuine, emotional, and crucial reminder of why this topic matters.
Mikayla recently announced that she had gained 60 pounds. It was difficult for her to comprehend that she had a new body at first. She stated that she is 4’11 and 200 pounds, which scared her initially.
As the three-minute video proceeds, Nogueira adds, “Out with the old, in with the new,” referring to the fact that none of her clothes fit her. So she tossed out her entire wardrobe and displayed her brand-new one.
Nogueira begins to cry as she begins a try-on to show you what she looks like as a size 14 and to demonstrate that one can wear whatever they want, whether a size two or a size 20. She advised her supporters to wear whatever made them happy.
She also disclosed that she suffers from an eating disorder and is working hard to overcome it, but it is really difficult for her.
People like Dacy Gillespie, owner of Mindful Closet, have built entire companies around making people feel whole, no matter their size.
She informs her one-on-one coaching with principles of intuitive eating and Health at Every Size (HAES) to assist her clients to feel empowered to create their authentic style, release patriarchal conditioning, and establish an authentic wardrobe.
Mikayla Nogueira Struggled With Low Self Esteem
Most people who follow Mikayla on social media would imagine she’s full of self-assurance. But this isn’t always the case.
According to People, Mikayla has become increasingly uncomfortable in her flesh throughout her career. She may appear to be self-assured, yet she is insecure and suffers from low self-esteem.
Mikayla has had several challenges throughout the years, one of which is an eating disorder. She has battled bulimia for numerous years.
Not only has the sickness affected her health, but it has also been a contributing factor to her low self-esteem.
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