After being diagnosed with the autoimmune disease Sjögren’s Syndrome, Venus Williams had joint pain and fatigue in 2011.
Venus Williams is known for her glamorous style and fierce competitive drive. But it turns out that the tennis pro has another side to her personality: she’s a dedicated dieter. Williams credits her strict diet and rigorous workout routine with helping her lose 10 pounds in two months.
Is Serena Williams’s Sister Diagnosed With Sjogren Syndrome?
Serena Williams took a page from her sister, Venus Williams, handbook when she lost 10 pounds in two months. Both sisters credited their weight loss to their strict diet and rigorous workout routine.
Venus Williams Weight Loss Journey; Is Serena Williams Sister Diagnosed With Sjogren Syndrome-Serena Williams took a page from her sister, Venus Williams, handbook when she lost 10 pounds in two months. Both sisters credited their weight loss to their strict diet and rigorous workout routine.
The sisters have been dropping hints about their new diets on social media over the past few weeks, posting pictures of themselves cutting up vegetables or fruit with hashtags like #HealthyFoodForLife or #ThankYouVeryMuch!
Serena has also posted several photos of her workout regimen on Instagram, including one where she shows off muscles not built from lifting weights alone.”
Venus Williams Weight Loss Journey
Venus Williams credits her weight loss to a strict diet and rigorous workout routine.
“I’ve been working out a lot,” Venus said. “I lost 10 pounds in two months.” The athlete said she ate healthy foods to help her lose weight, including lean meats like chicken or turkey breast with vegetables such as spinach, broccoli, and kale. She also said she made sure to drink plenty of water so that it felt like liquid when she drank it instead of solid chunks.
The tennis pro also said that exercise helps keep you motivated by giving you something else to focus on besides food.”You get tired at night,” Venus told reporters at a press conference after arriving home from Wimbledon Tuesday night, where she lost in the first round 6-2 6-1 against Kiki Bertens of Holland,
“But when I wake up tomorrow morning, I’ll be excited again because I’m going back on the court again.”
One thing is for sure, Serena Williams and Venus Williams have struggled with their weight. The sisters have credited their weight loss to their strict diet and rigorous workout routine. With this in mind, it will be fascinating to see if the two sisters can keep up their pattern of successful weight loss when they return from maternity leave in 2019.